Stay updated with the latest nutrition research, health news, and dietary science discoveries.
Nutrition News New reviews and clinical data highlight how kimchi, kefir and other fermented foods may support gut health and beyond—while warning that not all products deliver live probiotics.
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Nutrition News As the plant-based meat market cools from its initial boom, researchers and regulators focus on cardiometabolic health, product reformulation, and labeling standards ahead of expected growth through 2032.
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Nutrition News Instagram is overflowing with nutrition advice—but nearly half of posts are inaccurate. Here’s how women can spot credible influencers, protect their health, and still enjoy social media inspiration.
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Nutrition News The FDA is phasing out petroleum-based dyes, approving new plant-based colors, and reevaluating controversial food chemicals. Here’s how these changes affect women’s health, hormones, and everyday eating.
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Nutrition News New data shows protein snacks are booming. Here’s what women should know about the trend, the health science, and how to choose smarter options.
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Nutrition News TikTok is shaping how women eat in 2025—from pesto eggs to ‘loaded cereal bowls.’ Here’s what new research and dietitians say about which viral recipes truly support your health, hormones, and energy.
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Nutrition News From clean labels to longevity, here’s how 2026’s health and wellness trends are reshaping the way women eat, shop, and care for their bodies.
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